= CENTER
Relax and lower your bow-hand so as to allow your center and ring finger to land and arc over the bow.
= ANCHOR
Keep your index finger and pinky in the air, just above the bow. Let your thumb hang loosely underneath the bow. Feel the weight of your hand centered on the bow.
Arc your thumb up to the bow and make contact with the tip segment of your thumb.
= SET
You just created your bow-hand fulcrum. Keep your index finger and pinky above the bow.
Set your index finger within the Index Zone.
Remember to pronate your hand, leaning the weight of your bow-hand onto the stick.
Keep your pinky above the bow.
= TILT
Violin and Viola Players: Set your pinky on your side of the top of the stick, tilting the bow slightly away from you.
Cello and Bass Players: Set the tip of your pinky over the bow, joining with the ring and center fingers, tilting the bow slightly towards you.
Practice the CAST motions on Pencils, Sticks and the Bow. Create a well planned and comfortable bow-hand set-up.
ARC has rolled his way back and ready to teach you about
BOW-WRIST TASKS.
Introducing the Bow Parts of the Bow The Stick Horse-Hair The Tip The Frog The Winding How the Bow Works
Rosin Preparing to Hold the Bow Stick Training Exercises Bowing Terminology Down-Bow Up-Bow
Bow-Hand Set-Up Finger Tasks and Functions The Thumb Meet ARC Finger Segments The Index-Finger
Bow-Hand Pronation The Center-Finger and Ring-Finger Bow-Hand Fulcrum Ring-Finger Propulsion Bass Bows
Pinky Bow-Tasks ‘Casting’ the Bow-Hand Bow-Wrist Tasks Rotational Inertia Arco Clay Smile Exercise Meet ANGLE
The Bow-Arm Box The Shoulder Arc Bow Contact-Point String Lanes Bow-Segment Mastery Bowing Exercises
Finding the Bow Contact-Point “Painting With Sound” Bowing Exercises Menu Bow Taps Bowing Traditions
Perform Down-Bows Perform Up-Bows The Art of the Bow-Change Articulations Staccato Legato
Mastery Checkpoint One Building Bow Control Bow Speed and Bow-Arm Motion Bow Planning and Distribution
Slow Moving Bow Strokes Individual Bow Segments Traveling the Bow Bowing Dynamics Mastery Checkpoint Two
Advanced Techniques Slurs and Articulations Slur Training Locating the Bow’s Balance Point Ricochet and Spiccato
Exploring Ricochet Ricochet Control Spiccato Training Spiccato Control Spiccato Brush Strokes
Multiple String Crossings Virtuosic Bow Strokes Arpeggio Bowing “Flying” Staccato Mastery Checkpoint Three
SCROLL’s List of Bow Strokes
Rosin Preparing to Hold the Bow Stick Training Exercises Bowing Terminology Down-Bow Up-Bow
Bow-Hand Set-Up Finger Tasks and Functions The Thumb Meet ARC Finger Segments The Index-Finger
Bow-Hand Pronation The Center-Finger and Ring-Finger Bow-Hand Fulcrum Ring-Finger Propulsion Bass Bows
Pinky Bow-Tasks ‘Casting’ the Bow-Hand Bow-Wrist Tasks Rotational Inertia Arco Clay Smile Exercise Meet ANGLE
The Bow-Arm Box The Shoulder Arc Bow Contact-Point String Lanes Bow-Segment Mastery Bowing Exercises
Finding the Bow Contact-Point “Painting With Sound” Bowing Exercises Menu Bow Taps Bowing Traditions
Perform Down-Bows Perform Up-Bows The Art of the Bow-Change Articulations Staccato Legato
Mastery Checkpoint One Building Bow Control Bow Speed and Bow-Arm Motion Bow Planning and Distribution
Slow Moving Bow Strokes Individual Bow Segments Traveling the Bow Bowing Dynamics Mastery Checkpoint Two
Advanced Techniques Slurs and Articulations Slur Training Locating the Bow’s Balance Point Ricochet and Spiccato
Exploring Ricochet Ricochet Control Spiccato Training Spiccato Control Spiccato Brush Strokes
Multiple String Crossings Virtuosic Bow Strokes Arpeggio Bowing “Flying” Staccato Mastery Checkpoint Three
SCROLL’s List of Bow Strokes