Bow Distribution Workout #2
Individual Bow Segments
Gaining bow-control in each individual bow-segment, improves the quality of your sound and bow mastery.
Secure your most parallel Bow-Arm Box.
Secure your most parallel Bow-Arm Box.
Upper Bow Segment
Lower Bow Segment
Perform the Individual Bow-Segment Work-Out – Three Times.
Draw the bow on any string at the Middle Lane. Practice each bow-segment.
Float your bow-arm to silently find the contact-point near the frog.
Form a perfect Bow-Arm Box shape at the middle of the bow contact-point.
Place the bow and set a secure contact-point a few inches from the tip.
Set the metronome to 60 BPM. Stay within one bow-segment. 1-2-3-4
Start Metronome
Listen to Exercise
Introducing the Bow Parts of the Bow The Stick Horse-Hair The Tip The Frog The Winding How the Bow Works
Rosin Preparing to Hold the Bow Stick Training Exercises Bowing Terminology Down-Bow Up-Bow
Bow-Hand Set-Up Finger Tasks and Functions The Thumb Meet ARC Finger Segments The Index-Finger
Bow-Hand Pronation The Center-Finger and Ring-Finger Bow-Hand Fulcrum Ring-Finger Propulsion Bass Bows
Pinky Bow-Tasks ‘Casting’ the Bow-Hand Bow-Wrist Tasks Rotational Inertia Arco Clay Smile Exercise Meet ANGLE
The Bow-Arm Box The Shoulder Arc Bow Contact-Point String Lanes Bow-Segment Mastery Bowing Exercises
Finding the Bow Contact-Point “Painting With Sound” Bowing Exercises Menu Bow Taps Bowing Traditions
Perform Down-Bows Perform Up-Bows The Art of the Bow-Change Articulations Staccato Legato
Mastery Checkpoint One Building Bow Control Bow Speed and Bow-Arm Motion Bow Planning and Distribution
Slow Moving Bow Strokes Individual Bow Segments Traveling the Bow Bowing Dynamics Mastery Checkpoint Two
Advanced Techniques Slurs and Articulations Slur Training Locating the Bow’s Balance Point Ricochet and Spiccato
Exploring Ricochet Ricochet Control Spiccato Training Spiccato Control Spiccato Brush Strokes
Multiple String Crossings Virtuosic Bow Strokes Arpeggio Bowing “Flying” Staccato Mastery Checkpoint Three
SCROLL’s List of Bow Strokes
Rosin Preparing to Hold the Bow Stick Training Exercises Bowing Terminology Down-Bow Up-Bow
Bow-Hand Set-Up Finger Tasks and Functions The Thumb Meet ARC Finger Segments The Index-Finger
Bow-Hand Pronation The Center-Finger and Ring-Finger Bow-Hand Fulcrum Ring-Finger Propulsion Bass Bows
Pinky Bow-Tasks ‘Casting’ the Bow-Hand Bow-Wrist Tasks Rotational Inertia Arco Clay Smile Exercise Meet ANGLE
The Bow-Arm Box The Shoulder Arc Bow Contact-Point String Lanes Bow-Segment Mastery Bowing Exercises
Finding the Bow Contact-Point “Painting With Sound” Bowing Exercises Menu Bow Taps Bowing Traditions
Perform Down-Bows Perform Up-Bows The Art of the Bow-Change Articulations Staccato Legato
Mastery Checkpoint One Building Bow Control Bow Speed and Bow-Arm Motion Bow Planning and Distribution
Slow Moving Bow Strokes Individual Bow Segments Traveling the Bow Bowing Dynamics Mastery Checkpoint Two
Advanced Techniques Slurs and Articulations Slur Training Locating the Bow’s Balance Point Ricochet and Spiccato
Exploring Ricochet Ricochet Control Spiccato Training Spiccato Control Spiccato Brush Strokes
Multiple String Crossings Virtuosic Bow Strokes Arpeggio Bowing “Flying” Staccato Mastery Checkpoint Three
SCROLL’s List of Bow Strokes